Lifting for Two. Ep1: why should you care?

Manvit Kohli
Manvit Kohli

 | 1 minute to read
Fitness Myths

FITTR presents "Lifting for Two" Series with FITTR Coach Manvit Kohli! Welcome to Ep 01 where Manvit discusses :

. 1. Good nutrition = good pregnancy outcomes 2. You meet your nutritional needs = baby meets growth and development milestones during pregnancy and after he is born. 3. Well managed weight gain = easier delivery, faster recovery, decreased risk of obesity for baby in later life and for you. Disclaimer: . This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Global Community background