Why do people gain back most of the weight they lose after their dieting phase?

INFS
INFS

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Dieting Psychology

Why do people gain back most of the weight they lose after their dieting phase? INFS Faculty Head Dr-Akshay Alawani has the answer.

Weight rebound is such a complex and mediated process, that you can conclude it by saying "any active dieting and weight loss phase that ends without implementation of lifestyle modification, will most likely end up in long term failure, that is regain in all or more weight than before " #weightgain #weightrebound #dietconsultancy #infs #nutrition #diet #weightloss

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