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myth busting - green tea extracts

Utsav Agrawal
Utsav Agrawal
Myth busting: Green tea extracts for fat loss 
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There is a new supplement which created some hype and claimed to be helpful in weight loss i.e green tea extract tabs. There claim is because of the prevalence of polyphenol catechins and caffeine, it will help in faster fat metabolism, But the truth is no concrete study proves it and like most of the weight loss supplement, its another fad supplement which doesn't work, save your money and stay from this kind of supplements.