People who attempt new workout plans often have trouble following through with them. You can tell yourself it’s time to get in shape and lose weight, but without a personal trainer to motivate, guide and keep you focused, even the most honest intentions to start a regular workout fitness program can go astray.
Fittr fitness tracking adjusts recommendations as necessary, so if you find you need to slow down or are ready to pick up the pace, it’ll change the routine. If you’ve pulled a muscle or are feeling sore, you need only tell Iris, and she’ll make your routine for the day light on the affected area. With a digital fitness trainer so attuned to you as an individual, there’s no excuse to put your workout off.
The Fittr personal trainer app is literally a trainer in your pocket. Iris, Fittr’s fitness app persona, will be there for you every day online, wherever you can access her. She’s an online personal trainer who designs completely individualized exercise regimens for every client.
To work our fitness tracker,you first input some information about yourself. Iris will then tell you what kind of upper body exercises would work best for you at your level and with your fitness goals, complete with suggested reps and follow-up questions. She might have you focus on lower body exercises or weight lifting workouts. Perhaps she’ll suggest you go for a jog or play a favorite sport. One of the many benefits of relying on our fitness tracker app is that it creates a varied routine for you, so you look forward to exercising.
As all the best iPhone apps and online apps generally have some fun built in; Fittr is set up so it will post on your Facebook page if you skip your workout. You can turn this function off if it makes you uncomfortable, but we think your friends and family will love to be kept in the know — and to give you a nudge on those days when you feel too busy or too tired. That’s why Fittr allows you to work out with friends and family with the app, too — even across long distances!
Fittr combines the best of the modern world — technology, convenience and accessibility — with recognized staples of successful exercise regimens, like personalized, goal-oriented routines and the support of workout buddies. It’s free to try it out, so there’s no excuse to put off working out another day. Get started with Fittr-suggested workout plans today.
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